Articles pour l'étiquette forest bathing

Forest culture

Silvotherapy and the Awakening Ecological Consciousness

To celebrate Forest Month, we invited our partner Florence Karras, a silvotherapy practitioner and the founder of Canopsia, to give us her perspective on silvotherapy. Learn about her unique approach to this ancestral practice, which advocates reconnecting with Mother Nature and highlights the health benefits of forests

5 songs for a forest bath

Spring is finally here, and the first long sunny days of the year make you want to escape into nature? We have imagined THE perfect playlist to take with you for your next forest bath. A big bowl of fresh air to soothe your stress and stimulate your immune system... along with music!